This year was different . . .

This year was different!  Different in so many ways but also some things stayed the same….. Can you think about some of these differences and similarities from the beginning of the year until the end of the year?  Any positive things that you noticed at the beginning of the year and end and any challenges?

Here is a story about why this year is different. You all did an amazing job this year and working through a challenging time and we are all so proud of you! We hope you celebrate all that you have learned and accomplished this year.

https://safeYouTube.net/w/d0RI

Parent Tip:  Try to use this time at the end of the year to reflect as well.  Where were the silver linings, what did you overcome, who helped you during this time, what are you grateful for, etc.  One important question to ask yourself, is there any advice you would have given yourself before the pandemic happened (knowing what you know now after experiencing it)?  This reflection is not to diminish the hardships of this experience and situation but to help you see the positives as well.  You did well :) 

You are Awesome :)

We are in the home stretch.  Time for you to practice saying some positive messages to yourself!  This is so important to practice ALL the time.  

Watch this video to practice some pretty helpful things to say to yourself.  Repeat these phrases aloud or in your head . . . either work.

https://safeYouTube.net/w/CdYI

I enjoy learning and gaining new knowledge.

Learning is fun and exciting.

I am proud of being unique.

I learn and improve from my mistakes.

I believe in myself and my abilities.

Setbacks will only make me stronger.

I am smart and I have great ideas.

I am talented and gifted in my own way.

Let’s have a great day.

Parent Tip: This is such a challenging and difficult time in so many ways and for so many reasons.  Be gentle and kind to yourself.  An article from PBS titled You ARE Enough :)

https://www.pbs.org/parents/thrive/parenting-during-coronavirus-you-are-enough